Meet Our Team
Our practitioners are skilled, experienced, and committed to providing compassionate, culturally aware support tailored to your needs.
Not sure who to choose? We'll help you find the right practitioner.
Select your preferences below to narrow your options.
Who is this support for?
What are you looking for?
Practitioner preference
Our Practitioners
Choose a practitioner based on your needs, preferences, and areas of support.
Amina Khan
CBT Therapist
Helping you find clarity through compassionate, evidence-based support.
- Anxiety
- OCD
- Depression
- Stress
Experience
8 years
Approaches
CBT, Person-Centred, Mindfulness-Based
Languages
English, Urdu
Session Type
Online
Gender
Female
Credentials
BACP Registered, PGDip CBT
Works with
Women, Adults (18+)
Best suited for
Anxiety, OCD, Stress, Depression
About
Amina brings a warm, structured approach to therapy, blending evidence-based CBT with a deep understanding of cultural and faith-related concerns. She creates a safe space where clients feel heard without judgement.
Areas of Support:
- Anxiety & panic
- OCD & intrusive thoughts
- Low mood & depression
- Work-related stress
- Self-esteem
Sarah Ahmed
Psychotherapist
Supporting emotional wellbeing with warmth and professional care.
- Trauma
- Relationship
- Self esteem
- Grief
Experience
10 years
Approaches
Psychodynamic, Integrative, Person-Centred
Credentials
BACP Registered, PGDip CBT
Session Type
Online/In person
Gender
Female
Best suited for
Relationships, Grief, Emotional Wellbeing
Works with
Women, couple,Adults (18+)
Languages
English, Urdu
About
Sarah specialises in working with adults navigating complex emotional experiences, from relationship difficulties to grief and loss. Her approach is gentle, exploratory, and rooted in building a strong therapeutic relationship.
Areas of Support:
- Relationship difficulties
- Grief & loss
- Emotional regulation
- Identity & self-worth
- Life transitions
Yusuf Patel
Life Coach
Empowering men to build purpose, discipline, and direction.
- Personal Development
- Leadership
- Discipline
- Direction
Experience
6 years
Approaches
Solution-Focused Coaching, Motivational Interviewing
Languages
English
Session Type
Online
Gender
Male
Credentials
ICF Accredited Coach, BSc Psychology
Works with
Men, Adults (18+)
Best suited for
Men's Coaching, Direction & Structure, Personal Development
About
Yusuf works with men who want to take ownership of their personal and professional lives. His coaching is practical, structured, and culturally aware, helping clients build clarity, discipline, and meaningful goals.
Areas of Support:
- Goal setting & accountability
- Career direction
- Habit building
- Confidence & assertiveness
- Work-life balance
Fatima Hassan
Islamic Counsellor
Helping you find clarity through compassionate, evidence-based support.
- Anxiety
- Spiritual Wellbeing
- Couples
- Identity
Experience
7 years
Approaches
Integrative, Person-Centred, Faith-Aware Counselling
Languages
English, Somali
Session Type
Online & In-person
Status
Gender
Female
Credentials
BACP Registered, MA Counselling
Works with
Women, Couples, Adults (18+)
Best suited for
Anxiety, Relationships, Parenting
About
Fatima offers a unique blend of professional counselling and faith-aware support. She understands the nuances of cultural identity and provides a confidential, non-judgemental space for clients to explore their concerns.
Areas of Support:
- Anxiety & worry
- Faith & identity
- Marital difficulties
- Parenting stress
- Cultural pressures
Nadia Ali
ADHD & Neurodiversity Educator
Raising awareness and understanding around neurodiversity.
- ADHD
- Autism
- Emotional Regulation
- Neurodiversity
Experience
5 years
Approaches
Psychoeducation, Strengths-Based
Languages
English, Bengali
Session Type
Online & In-person
Gender
Female
Credentials
PGCert Neurodiversity, BSc Psychology
Works with
Women, Men, Families, Organisations
Best suited for
Neurodiversity, ADHD, Parenting & Family
About
Nadia is passionate about making neurodiversity education accessible and relatable. She delivers workshops and educational sessions that help individuals and families understand ADHD, autism, and emotional regulation strategies.
Areas of Support:
- ADHD awareness
- Autism understanding
- Emotional regulation
- Family support
- School & workplace strategies
Omar Ibrahim
Wellbeing Coach
Helping you build resilience and navigate life’s challenges.
- Stress Management
- Burnout
- Resilience
- Wellbeing
Experience
4 years
Approaches
Coaching Psychology, Solution-Focused
Languages
English, Arabic
Session Type
Online
Gender
Male
Credentials
ILM Level 7 Coaching, BSc Sports Science
Works with
Men, Adults (18+)
Best suited for
Anxiety & Stress, Emotional Wellbeing, Men's Coaching
About
Omar combines coaching psychology with a practical, down-to-earth style. He helps men manage stress, recover from burnout, and develop lasting habits that support their overall wellbeing.
Areas of Support:
- Stress & burnout
- Physical & mental wellbeing
- Motivation
- Routine & structure
- Personal growth
Amina Khan
CBT Therapist
Helping you find clarity through compassionate, evidence-based support.
- Anxiety
- OCD
- Depression
- Stress
Experience
8 years
Approaches
CBT, Person-Centred, Mindfulness-Based
Languages
English, Urdu
Session Type
Online
Gender
Female
Credentials
BACP Registered, PGDip CBT
Works with
Women, Adults (18+)
Best suited for
Anxiety, OCD, Stress, Depression
About
Amina brings a warm, structured approach to therapy, blending evidence-based CBT with a deep understanding of cultural and faith-related concerns. She creates a safe space where clients feel heard without judgement.
Areas of Support:
- Anxiety & panic
- OCD & intrusive thoughts
- Low mood & depression
- Work-related stress
- Self-esteem
Sarah Ahmed
Psychotherapist
Supporting emotional wellbeing with warmth and professional care.
- Trrauma
- Relatioship
- Self esteem
- Grief
Experience
10 years
Approaches
Psychodynamic, Integrative, Person-Centred
Credentials
BACP Registered, PGDip CBT
Session Type
Online/In person
Gender
Female
Best suited for
Relationships, Grief, Emotional Wellbeing
Works with
Women, couple,Adults (18+)
Languages
English, Urdu
About
Sarah specialises in working with adults navigating complex emotional experiences, from relationship difficulties to grief and loss. Her approach is gentle, exploratory, and rooted in building a strong therapeutic relationship.
Areas of Support:
- Relationship difficulties
- Grief & loss
- Emotional regulation
- Identity & self-worth
- Life transitions
Yusuf Patel
Life Coach
Empowering men to build purpose, discipline, and direction.
- Personal Development
- Leadership
- Discipline
- Direction
Experience
6 years
Approaches
Solution-Focused Coaching, Motivational Interviewing
Languages
English
Session Type
Online
Gender
Female
Credentials
ICF Accredited Coach, BSc Psychology
Works with
Men, Adults (18+)
Best suited for
Men's Coaching, Direction & Structure, Personal Development
About
Yusuf works with men who want to take ownership of their personal and professional lives. His coaching is practical, structured, and culturally aware, helping clients build clarity, discipline, and meaningful goals.
Areas of Support:
- Goal setting & accountability
- Career direction
- Habit building
- Confidence & assertiveness
- Work-life balance
Fatima Hassan
Islamic Counsellor
Helping you find clarity through compassionate, evidence-based support.
- Anxiety
- Spiritual Wellbeing
- Couples
- Identity
Experience
7 years
Approaches
Integrative, Person-Centred, Faith-Aware Counselling
Languages
English, Somali
Session Type
Online & In-person
Status
Currently Unavailable
Gender
Female
Credentials
BACP Registered, MA Counselling
Works with
Women, Couples, Adults (18+)
Best suited for
Anxiety, Relationships, Parenting
About
Fatima offers a unique blend of professional counselling and faith-aware support. She understands the nuances of cultural identity and provides a confidential, non-judgemental space for clients to explore their concerns.
Areas of Support:
- Anxiety & worry
- Faith & identity
- Marital difficulties
- Parenting stress
- Cultural pressures
Nadia Ali
ADHD & Neurodiversity Educator
Raising awareness and understanding around neurodiversity.
- ADHD
- Autism
- Emotional Regulation
- Neurodiversity
Experience
5 years
Approaches
Psychoeducation, Strengths-Based
Languages
English, Bengali
Session Type
Online & In-person
Gender
Female
Credentials
PGCert Neurodiversity, BSc Psychology
Works with
Women, Men, Families, Organisations
Best suited for
Neurodiversity, ADHD, Parenting & Family
About
Nadia is passionate about making neurodiversity education accessible and relatable. She delivers workshops and educational sessions that help individuals and families understand ADHD, autism, and emotional regulation strategies.
Areas of Support:
- ADHD awareness
- Autism understanding
- Emotional regulation
- Family support
- School & workplace strategies
Omar Ibrahim
Wellbeing Coach
Helping you build resilience and navigate life’s challenges.
- Stress Management
- Burnout
- Resilience
- Wellbeing
Experience
4 years
Approaches
Coaching Psychology, Solution-Focused
Languages
English, Arabic
Session Type
Online
Gender
Male
Credentials
ILM Level 7 Coaching, BSc Sports Science
Works with
Men, Adults (18+)
Best suited for
Anxiety & Stress, Emotional Wellbeing, Men's Coaching
About
Omar combines coaching psychology with a practical, down-to-earth style. He helps men manage stress, recover from burnout, and develop lasting habits that support their overall wellbeing.
Areas of Support:
- Stress & burnout
- Physical & mental wellbeing
- Motivation
- Routine & structure
- Personal growth
Professional & Ethical Care
Your safety and wellbeing are at the heart of everything we do.
Experienced & Committed
Our practitioners are carefully selected, experienced, and committed to high standards of care.
Registered Professionals
Practitioners may be registered with relevant professional bodies such as BACP, UKCP, and HCPC where applicable.
Confidential & Secure
All sessions are conducted in strict confidence using secure, encrypted platforms.
Clear Boundaries
We maintain clear distinctions between therapy, coaching, and non-clinical support. Our services are not a replacement for medical or crisis care.
Not sure who to choose? Book a free consultation and we’ll guide you.
Ready to get started?
Book a free 20-minute consultation and we’ll help you find the right practitioner for your needs.